Mondays at Ahava 5:30p-7pm

How important to you is your health and fitness?
What good are your plans, hopes and dreams without your health?
Would you like greater energy, endurance, and peace of mind?
What is your health and well-being worth?
Would you pay 5 dollars for an hour and fifteen minutes to feel
better?
If you said yes, then join us in doing Yoga with Mike, Mondays at 5:30pm at Ahava 34 South St. Clair Street.
Namaste’
Come join us, we’d love to have you.
Mike Zerner
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Steve Jobs

“Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The who sees things differently. They’re not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can’t do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.”

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Poem of the week

Where the Sidewalk Ends by Shel Silverstein

There is a place where the sidewalk ends
And before the street begins,
And there the grass grows soft and white,
And there the sun burns crimson bright,
And there the moon-bird rests from his flight
To cool in the peppermint wind.

Let us leave this place where the smoke blows black
And the dark street winds and bends.
Past the pits where the asphalt flowers grow
We shall walk with a walk that is measured and slow,
And watch where the chalk-white arrows go
To the place where the sidewalk ends.

Yes we’ll walk with a walk that is measured and slow,
And we’ll go where the chalk-white arrows go,
For the children, they mark, and the children, they know
The place where the sidewalk ends.

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Poem of the week

The breeze at dawn has secrets to tell you.
Don’t go back to sleep.

You must ask for what you really want.
Don’t go back to sleep.

People are going back and forth across the door sill
where the two worlds touch.

The door is round and open.
Don’t go back to sleep.
Rumi

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