Come join us for Yoga Wednesdays at 1pm at the Healing Arts Institute in Perrysburg.
I believe in a heart to heart connection. I believe in intertwining eastern
In today’s on-the-go lifestyle, there is so much pushing to the extreme. The more aches and pains one has, the harder it is to be efficient. Positional Therapy, Yoga and Personal Training build core extremity strength and flexibility as well as releasing muscle tension, thereby balancing effort with ease. Positional Therapy, Massage, Yoga and Personal Training create more space in the body therefore allowing more breath to circulate and enabling blood to flow more easily. The more full one’s breath, the more life is available.
Written By Emily Huber