Asana for the week

pyramid-pose-two-fit-moms

(parsh-voh-tahn-AHS-anna)
parsva = side, flank
ut = intense
tan = to stretch or extend (compare the Latin verb tendere, “to stretch or extend”)

Tips

Please come join us May 5th at 5:30 for yoga at Wildwood Athletic Club benefiting Jenny and her cancer challenge. Donation based. Open to the public.

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Tips