You lay on your head, comfortable as if you were in bed.
Upside down, without a frown.
King of all asanas is Sirasana, to stand on your head, certainly a crowning achievement.
This is the way to be, releasing the blood flow so effortlessly.
Life’s lessons leaves clues.
If you only knew that lying upside down took away the blues, you’d do it every day, this is so true.
Then you too from upside down can enjoy that beautiful view.

Mike Z